BODYTUDE Body Brush

Massage the dry body with the dry brush before bathing. You can use slow, gentle movements or short, vigorous strokes for a stimulating effect. Starting at the tops of the feet, move towards the heart – upwards to the buttocks, along the muscles and blood vessels. On the back, brush from the spine outwards to the sides. Massage the arms and forearms towards the heart as well, from the wrist to the shoulders. On the abdomen and chest, make gentle circular movements clockwise. Adjust the pressure to your own preference. Most people like firm pressure where the skin is thicker and gentle pressure on sensitive areas.

• Dry brushing exfoliates dead skin, stimulates circulation and the lymphatic system, and prepares the skin to better absorb serums and lotions. Natural wood and plant-based tampico fibre.